I have over twenty years experience as a therapist. I have worked in a variety of settings, helping people with  many different types of difficulties. Anxiety has been a common thread running through the types of problems I have helped people with.

 In addition to my counseling experience, I worked for seven years as a social worker with disabled children and adults, and their families. I also have worked in middle management positions, and been a clinical supervisor for intern therapists in training.

 

On a Personal Note...

I have personally used various stress reduction, guided imagery, and meditation practices over a twenty year period. Research shows that this type of personal practice of a therapist is beneficial to their work with clients.

I am somewhat of a newcomer to the Westside. I grew up inland, in the San Gabriel Valley. I love walking in nature, which seems to be infiltrating my blogs on anxiety relief. When living inland,  I was fond of walking in the foothills and canyons, and at the Arboretum. Now I have the ocean and the birds of the wetlands to fill my heart with inspiration and joy.

Besides the study of psychology, I have had a long time interest in learning about the religions of the world. I am awed by the universal truths and inspiration found in all of them. If clients bring up religion or spirituality as an area of concern, I  support them in wherever their exploration leads them.  I have the utmost respect for the religious and spiritual views of all,  including those who want to stick with secular answers to life's challenges.

 

I became a licensed Marriage and Family Therapist (MFT) in 1985, after completing a Master of Science Degree in Psychology and 3,000 hours of supervised experience. I am a member of the California Association of Marriage and Family Therapists (CAMFT).

To verify my license, you may go to the Board of Behavioral Sciences website. My license number is MFC 20851.