Anxiety and Panic Attack Therapist, Marina del Rey, Ca., Kate Boswell MFT

You are not alone! Anxiety is a natural reaction to many of life's challenges. A little anxiety can be energizing and helpful. Too much can be exhausting and confusing.

It doesn't have to be this way. There is hope and help!



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I help people get from fear and panic to confidence and excitement.

If you are feeling stuck, and can't get past your anxiety and panic, it may be time to reach out for help. I help people stuggling with anxiety to feel more calm and confident.

I myself suffered with anxiety and panic, and seeing a therapist for a while helped me get back on track.

Wouldn't it feel good to enjoy life again? To have more inner peace and self confidence? Let me help you make that a reality. My passion is to help people calm their fears, and take steps toward the kind of life they want to live.

About some people I helped...*

* The stories given are each composites of several people's stories. Any resemblance to a particular individual would be coincidental. I do not reveal personal information on any current or former client.

Jack had a history of anxiety and panic attacks, and his fear of having one in public was keeping him from getting out and enjoying life. After a short time in therapy, he was getting out more and feeling more confident. "My comfort zone is expanding in big ways. I am doing more things without having to take anxiety medication." *

Jill was under a lot of stress at work. She developed some physical problems which seemed related to stress anxiety. After getting medical treatment, she still felt stressed out at work, and continued snapping at coworkers. After a brief time in therapy, she found a new perspective and felt happier at work. *

Jan was going through some major life changes and started having panic attacks. She did not want to get back on medication. Soon after starting therapy, she started feeling much braver and more confident in her endeavors. *

Are you ready to start feeling better?

Take the first step today. Call me to learn more about my individual therapy and groups. The sooner you take action, the sooner you can start feeling better.

Call me today at (310) 658-3158.

Not ready to call? Get my Free Tips in the above Sign up Box.

Are you struggling with a frightening health condition?

Learn how reducing your anxiety can help, at Anxiety and Illness Support. For how counseling can help with physical illness, see Why Counseling for Illness?

Disclaimer/Terms of Use: This website was authored by Kate Boswell MFT for educational and informational purposes. It is not intended to replace any medical or professional diagnosis or treatment. Nothing in these pages, or pages they link to, shall be construed as medical advice.

Kate Boswell MFT is a Los Angeles based therapist in Marina del Rey. Nearby communities are Westchester, Santa Monica, Playa del Rey, Playa Vista, Mar Vista, Del Rey, Venice, Culver City and Inglewood.

Š2007 Kate Boswell