Counseling and Therapy, Anxiety and Stress Relief in Marina del Rey, Ca., Kate Boswell, MFT

You are not alone. Many people are overwhelmed by anxiety or panic at some point in their lives. It can start during a big life change, or a frightening health crisis. It can be brought on by persistent stress with no end in sight. Once the anxiety cycle starts, it can be hard to break without help.

It doesn't have to be this way. There is hope and good help.

I would like to help. Wouldn't if feel good to enjoy life again? To have more peace and confidence? I can help you make that a reality. I help people calm their fears, and take steps toward the kind of life they want to live.

I went through a period of high anxiety and panic attacks around twenty years ago. I will never forget how frightening that was. I got good help from a therapist. A good thing that came from it is my life long commitment to stress management practices, which are very enjoyable to do. And my passion for helping others find peace in their lives.

What others have to say...

"I have a project ready to publish, but was afraid to move on it. The imagery exercise gave me my answer, and I am moving forward with confidence."

"My comfort zone is expanding in big ways. I am venturing out further, with less dependence on medicine."

"Since the guided imagery exercise, it feels like I have a guardian with me, helping me soothe my fears."

Are you ready to start feeling better?

Take the first step today. The sooner you make an appointment the sooner you can start feeling better. Call me today at (310) 658-3158 so we can get started. If I'm not the right therapist for you, I will do my best to refer you to one who is.

Not ready to call? Please continue enjoying my website. You will find helpful hints and a link to my blog.

I hope you will enjoy a look around my website to get a better feel for who I am and how I can help you. See My Time Tested Tools for how I work with clients. My philosophy, professional background, and qualifications are in About Me. Links to my blog and ezine article are found in Tips and Resources. My location and driving directions are in Contact Me.

Are you struggling with a frightening health condition?

Learn how reducing your anxiety can help, at Anxiety and Illness Support. For how counseling can help with physical illness, see Why Counseling for Illness?

Š2007 Kate Boswell